Summary

Commitment isn't about willpower. 100% commitment is when you're simply taking action, without a lot of extra thinking.

It's ok to change your mind.

"Run to the edge of the cliff and stop on a dime."

Have a quitting plan.

Set your commitments from a high level of consciousness. When you're further down the ladder, just follow orders.

Resources

The Dip by Seth Godin

Some deeper insight from Michael Neill around goals and commitment: https://www.michaelneill.org/video1199/

The Ladder of Consciousness talk is part of the Insight Salon bundle